Personalized, Compassionate, Evidence-based care
We are Chicago’s home for expert therapy and assessment, serving individuals, couples, and families of all ages. Click below to schedule your free intake call.
What Sets Chicago Psychotherapy Apart
At Chicago Psychotherapy, all of our clients receive tailored, identity-affirming, evidence-based therapy. Our clinicians adapt proven methods to fit each client’s unique goals, values and support needs. With services for children, teens, adults, couples, and families – we provide clarity, strategies, and support that make lasting change possible.
For 11 years and counting, we have served thousands of individuals and families across Chicagoland.
We partner with dozens of schools and organizations to improve well-being in the spaces where people learn and work.
We have trained hundreds of clinicians through our speaker series, clinical trainings, internship, and fellowship programs.
As clinicians, authors, and speakers, we stay connected to both the science of well-being and the practical applications of clinical knowledge.
Therapy Services
Personalized Support for Every Stage of Life
Our therapy services support individuals, couples, families, parents, and groups across life’s many stages. Each approach is evidence-based and personalized, helping you grow, heal, and thrive with care tailored to your unique needs.
Individual Therapy
We offer individual therapy for clients of all ages, helping clients to explore challenges, build coping strategies, and create meaningful changes in a safe, supportive, and caring environment. We draw on a range of evidence-based therapies, including CBT, ACT, ERP, DBT skills, and others.
Child & Family Therapy
With multiple pediatric therapy experts, we work with children and their families to address a range of concerns. Our family therapy services help clients to shift interaction patterns, improve communication and navigate interpersonal challenges in the family system.
Couples Therapy
Our couples therapy program uses Gottman Method Couples Therapy and Cognitive Behavioral Couples Therapy to help couples build healthier communication patterns, deepen connections, learn to repair conflicts, and strengthen relationships.
Group Therapy
We offer structured group programs for all ages to build evidence-based strategies, connect with peers, and promote well-being. Groups offer an opportunity for skill development and connection with others experiencing similar support needs.
Parent Coaching
Our parent coaching services provide evidence-based strategies for parenting children with a range of support needs. Whether you are seeking tools for managing child anxiety or simply hoping to have a more peaceful home life, we can help.
Perinatal Mental Health
Our perinatal mental health services support parents through pregnancy and the postpartum period, fostering resilience, balance, and well-being. We offer both perinatal mental health care and couples with support in the transition to parenthood.
Assessment & Testing
Diagnostic Insight Through Comprehensive Psychological Assessment
We provide gold-standard psychological and psychoeducational assessments for children, adolescents, and adults. Our assessments clarify diagnoses, identify strengths and support needs, and guide recommendations for treatment, school, or workplace accommodations.
Child & Adolescent Comprehensive Assessment
Adult Comprehensive Assessment (ages 18+)
Psychodiagnostic Assessment (ages 3+)
Psychological Immigration Evaluations
What’s New at Chicago Psychotherapy
Our Blog
Helping Children Process Fear and Confusion: Caregiver Tips for Talking with Children about ICE Presence in Our Communities
Written by Hannah Bowen, LCSW, Caroline Adelman, PhD & Maryam Zlitni, LPC We are writing this article as trauma-informed mental health providers, primarily serving clients in and around Chicago. Our city, like many others, is…
Recent Media
Our Clinical Director and Founder, Dr. Caroline Adelman, recently appeared on the Leading Below the Surface podcast to discuss what it means to lead and live well in times of heightened stress or uncertainty. She and LaTonya Wilkins discussed how chronic stress, disconnection, and unpredictability can shape our lives, and how we can rebuild connection with ourselves, one another, and the world around us through everyday mental health practices that actually work. Listen to the full episode here.
Speaker Series
Our March Clinical Speaker Series will feature Chicago Psychotherapy’s Training Director, Ellen Bee, LCPC, PMH-C. The topic of this presentation will be The Myth of Having It All: Identity Shifts in the Transition to Parenthood.
This virtual presentation is intended for clinicians of all levels.
Thursday, March 5, 1:00 – 2:00 PM.
Register here
Our Team
We offer gold-standard treatment approaches for clients living with anxiety, OCD, trauma, depression, perinatal mental health, autism and ADHD. We believe everyone deserves personalized, compassionate care, backed by cutting-edge clinical science.
Conveniently Located in the Heart of Chicago
In-person services are currently offered at our beautiful Lincoln Park clinic location. We can also serve clients across the state of IL via telehealth services. Click the map or click here to view location.
Lincoln Park Clinic Location
1925 N. Clybourn Ave.,
Suite 300,
Chicago, IL 60614
Ready to Take the Next Step?
At Chicago Psychotherapy, PLLC, we believe that healing happens in partnership. Whether you’re seeking support for yourself, your child, your relationship, or your family, our team is here to help. Connect with us today to schedule your free intake call.