Educator Blog Series – Part 1: Teaching Civil Discourse and Critical Thinking Skills in the Classroom Setting
January 8, 2025 By Kate Robison, LCPC This blog post is the first in a series of articles that we will be publishing on our…
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Raising Resilience: Nurturing Resilience, Grit and a Growth Mindset in Adolescents
Dec 23, 2024 By Tyla Tolbert (Clinical Intern) Adolescence is a time of profound change, exploration, and self-discovery. It’s also a period filled with challenges—social…
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Mental Health Strategies for Protecting Your Peace This Election Season
Nov 30, 2024 By Caroline Adelman, PhD and Kelly Dunn, LCPC Election season is a time of heightened emotions, intense media coverage, and widespread uncertainty,…
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Video Blog: Deep Dive into OCD
Oct 16, 2024 By Kelly Dunn, LCPC In this brief interview, Staff Therapist Kelly Dunn, LCPC, discusses features of Obsessive Compulsive Disorder (OCD) , the diagnostic…
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Demystifying OCD: Reducing Stigma and Raising Awareness
Oct 14, 2024 By Kelly Dunn, LCPC Obsessive-Compulsive Disorder (OCD) is often misunderstood, minimized, or misrepresented. While many people associate OCD with being “a neat freak”…
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Perinatal Mental Health Series, Part 2: Infertility Challenges
Oct 8, 2024 By Mackenzie Conner, LPC & Ellen Bee, LCPC It is estimated that infertility affects 48 million couples and 186 million individuals worldwide,…
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Understanding Anxiety: Parenting Strategies for Supporting Anxious Children and Teens (NPN Chicago Style Parenting Podcast Episode 1, featuring Dr. Caroline Adelman)
Sept 14, 2024 By Caroline Adelman Our Founder, Dr. Caroline Adelman, was recently interviewed by Amy Johnson, Executive Director of the Neighborhood Parents Network, for…
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Is it Picky Eating or ARFID?: What Parents Need to Know and How to Help
Sept 5, 2024 By Kelly Dunn, LCPC Are mealtimes a struggle in your household? Is your child refusing to try new foods, leading to stress…
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The Case for Human-Centered Leadership: Building Thriving, Sustainable Organizations
April 29, 2024 By Caroline Adelman This past September, I had the privilege of attending a small, in-person conference in San Diego hosted by the…
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Perinatal Anxiety | Perinatal Depression | Perinatal Mental Health | Perinatal OCD | Postpartum Mental Health
Perinatal Mental Health Series, Part 1: Increasing Awareness and Reducing Barriers to Effective Treatment
April 16, 2024 By Ellen Bee, LCPC and Mackenzie Conner, LPC This article, co-authored by Ellen Bee, LCPC and Mackenzie Conner, LPC, is the first…
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Understanding and Diagnosing Autism Across the Gender Spectrum
April 9, 2024 By Dr. Shelley Upton A note about terminology: Many in the self-advocacy community prefer to use the word “autism” to describe their…
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Culturally Competent Therapy | ERP | Evidence-based Therapy | Exposure Therapy | IOCDF | Obsessive Compulsive Disorder | OCD
Understanding and Treating Obsessive-Compulsive Disorder in Diverse Populations
August 2, 2023 By Dr. Jada Carter, PsyD Obsessive-Compulsive Disorder (OCD) is a prevalent and often misunderstood clinical condition, affecting millions of people worldwide. Because…
