By Marissa Post, LCSW Major life transitions often bring a wide range of emotions, including excitement, worry, fear, sadness, anticipation, and hope – to name…
May 30, 2025 Written by Caroline Adelman, PhD and Mackenzie Conner, LPC Major life transitions – graduating from college, moving to a new city, starting…
May 19, 2025 By Ellen Bee, LCPC Each May, we recognize Asian American and Pacific Islander (AAPI) Heritage Month, a time to honor the rich contributions, diverse…
April 3, 2025 By Caroline Adelman One of my most influential mentors has often said to me, “never worry alone.” I can still feel the power of…
Jan 31, 2025 By Caroline Adelman For many Americans, recent weeks have been marked by dizzying amounts of change, uncertainty, and anxiety. It is natural…
November 19, 2021 By Dr. Caroline Adelman, PhD Dr. Caroline Adelman, founder of Chicago Psychotherapy, was recently interviewed by Chicago area musician and therapist Jessica…
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