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  • Ready to Launch: How to Prepare for the Social-Emotional Transition to College
    College Transition | Coping | Evidence-based Therapy | Parenting Teens | Resilience | Resilient Teens | Stress & Resilience | Stress Management | Teens | Transitions | Wellness

    Ready to Launch: How to Prepare for the Social-Emotional Transition to College

    By Marissa Post, LCSW Major life transitions often bring a wide range of emotions, including excitement, worry, fear, sadness, anticipation, and hope – to name…

    Read More Ready to Launch: How to Prepare for the Social-Emotional Transition to CollegeContinue

  • It Takes a Village: How Collaborative Care Can Transform Support for Your Family
    Collaborative Care | Culturally Competent Therapy | Evidence-based Therapy | Mental Health | Parenting | Wellness

    It Takes a Village: How Collaborative Care Can Transform Support for Your Family

    Written by Hannah Bowen, LCSW, Maryam Zlitni, LPC & Kennon Moon, LPC Picture this: It’s a Tuesday morning. You’re drafting an email to your child’s…

    Read More It Takes a Village: How Collaborative Care Can Transform Support for Your FamilyContinue

  • Understanding and Treating Obsessive-Compulsive Disorder in Diverse Populations
    Culturally Competent Therapy | ERP | Evidence-based Therapy | Exposure Therapy | IOCDF | Obsessive Compulsive Disorder | OCD

    Understanding and Treating Obsessive-Compulsive Disorder in Diverse Populations

    August 2, 2023 By Dr. Jada Carter, PsyD Obsessive-Compulsive Disorder (OCD) is a prevalent and often misunderstood clinical condition, affecting millions of people worldwide. Because…

    Read More Understanding and Treating Obsessive-Compulsive Disorder in Diverse PopulationsContinue

  • Coping In the Time of COVID: 20 Evidence-Based Strategies for Self-Care in 2020
    Coping | Evidence-based Therapy | Stress | Stress Management

    Coping In the Time of COVID: 20 Evidence-Based Strategies for Self-Care in 2020

    August 16, 2020 By Dr. Caroline Adelman, Kelly Dunn and Ellen Bee If scientists ever wanted to design “ideal conditions” for observing the human stress…

    Read More Coping In the Time of COVID: 20 Evidence-Based Strategies for Self-Care in 2020Continue

  • Flattening the Curve of the Emotional Roller Coaster
    Coping | Emotional Roller Coaster | Evidence-based Therapy | Pandemic

    Flattening the Curve of the Emotional Roller Coaster

    April 9, 2020 By Dr. Caroline Adelman, PhD Over the past few weeks, I have witnessed the entire spectrum of human emotions many times over,…

    Read More Flattening the Curve of the Emotional Roller CoasterContinue

  • The ABCs of Child and Adolescent Anxiety
    Anxiety | CBT | Child Anxiety | Cognitive Behavioral Therapy | Evidence-based Therapy | Pediatric Anxiety

    The ABCs of Child and Adolescent Anxiety

    October 23, 2019 By Dr. Caroline Adelman, PhD & Ellen Bee At Chicago Psychotherapy, LLC, we have expertise in the treatment of Anxiety Disorders, Obsessive-Compulsive…

    Read More The ABCs of Child and Adolescent AnxietyContinue

  • Living Well: Cognitive Behavioral Therapy for Management of Chronic Illness
    CBT | CBT for Chronic Illness | Chronic Illness | Cognitive Behavioral Therapy | Evidence-based Therapy

    Living Well: Cognitive Behavioral Therapy for Management of Chronic Illness

    October 23, 2019 By Kelly Dunn, LCPC As modern medicine offers us more options for long-term management of serious illnesses, more Americans than ever before…

    Read More Living Well: Cognitive Behavioral Therapy for Management of Chronic IllnessContinue

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  • Home
  • Services
    • Clinical Services
      • Assessment and Testing
      • Therapy
      • Parent Coaching
      • Groups & Workshops
    • Non-Clinical Services
    • Clinical Training
  • About
    • Our Mission & Values
    • New Client Info & FAQ
    • Payment for Services
  • Meet Our Team
  • Blog