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  • Ready to Launch: How to Prepare for the Social-Emotional Transition to College
    College Transition | Coping | Evidence-based Therapy | Parenting Teens | Resilience | Resilient Teens | Stress & Resilience | Stress Management | Teens | Transitions | Wellness

    Ready to Launch: How to Prepare for the Social-Emotional Transition to College

    By Marissa Post, LCSW Major life transitions often bring a wide range of emotions, including excitement, worry, fear, sadness, anticipation, and hope – to name…

    Read More Ready to Launch: How to Prepare for the Social-Emotional Transition to CollegeContinue

  • Coping In the Time of COVID: 20 Evidence-Based Strategies for Self-Care in 2020
    Coping | Evidence-based Therapy | Stress | Stress Management

    Coping In the Time of COVID: 20 Evidence-Based Strategies for Self-Care in 2020

    August 16, 2020 By Dr. Caroline Adelman, Kelly Dunn and Ellen Bee If scientists ever wanted to design “ideal conditions” for observing the human stress…

    Read More Coping In the Time of COVID: 20 Evidence-Based Strategies for Self-Care in 2020Continue

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  • Home
  • Services
    • Clinical Services
      • Psychological Assessment
      • OCD Treatment
      • Anxiety Disorder Treatment
      • Individual Therapy
      • Couples Therapy
      • Parenting Support
      • Perinatal Mental Health
      • Groups & Workshops
    • Non-Clinical Services
    • Clinical Training
  • About
    • Our Mission & Values
    • New Client Info & FAQ
    • Payment for Services
  • Meet Our Team
  • Blog