Flattening the Curve of the Emotional Roller Coaster
April 9, 2020 By Dr. Caroline Adelman, PhD Over the past few weeks, I have witnessed the entire spectrum of human emotions many times over,…
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What do we tell the kids? Talking with children and teens about COVID-19
March 12, 2020 By Caroline Adelman One of the greatest challenges of parenting is figuring out how to communicate effectively with our children when we…
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Raising Resilient Children and Teens
January 25, 2020 By Caroline Aldelman PhD I recently learned of a term, originally coined by the US Army and more recently popularized in the…
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Anxiety | CBT | Child Anxiety | Cognitive Behavioral Therapy | Evidence-based Therapy | Pediatric Anxiety
The ABCs of Child and Adolescent Anxiety
October 23, 2019 By Dr. Caroline Adelman, PhD & Ellen Bee At Chicago Psychotherapy, LLC, we have expertise in the treatment of Anxiety Disorders, Obsessive-Compulsive…
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CBT | CBT for Chronic Illness | Chronic Illness | Cognitive Behavioral Therapy | Evidence-based Therapy
Living Well: Cognitive Behavioral Therapy for Management of Chronic Illness
October 23, 2019 By Kelly Dunn, LCPC As modern medicine offers us more options for long-term management of serious illnesses, more Americans than ever before…
